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Fall Session: September 2024/ April 2025

The Fluid Yoga® Teacher Training Program invites you to go deeper into your yoga practice. Whether you are interested in teaching or are looking to further your practice, join a community of teachers that value the personal strength that can be achieved when we connect deeply with our practice and sangha.

Within the framework of a Yoga Alliance-certified curriculum, our 200-hour program focuses on personal enrichment, the discovery of your individual path, building community, inspiring leadership and cultivating a network of teachers whose offerings are intelligent by design and fluid by nature.

Our weekend immersions will be taught through a combination of online and in-studio lectures by Kevan Gale, Jen Frey, Alicia Molloy and others in the Fluid Yoga Collective.

This training is eligible for the VSAC Advancement Grant for Vermont Residents that qualify. Contact Jen at for grant application information.

Inner Heat Yoga: | 802.451.0095

Fluid Yoga: | 802.365.9642   

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2024 - 2025 SCHEDULE

Fluid 200 Hour TT 2024-2025

Approximate Daily Schedule 9:00-6:00

Mind and Spirit: September 26-29, 2024 or
Mind and Spirit: October 17-20, 2024

Fluid Body: November: 15-17, 2024

Training Practical Weekend 1 Dec 7-8, 2024
Training Practical Weekend 2: Jan 11-12 2025
Training Practical Weekend 3: Feb 8-9 2025
Training Practical Weekend 4: March 15-16 2025
Training Practical Weekend 5: April 12-13 and graduation, 2025

Additional required studies including synchronous lessons, reading, writing, weekly asana classes and meditations are outside the weekend hours listed above.
Each trainee will receive a multi-class pass while in the training.


$3,485. Pay in full or over 8 monthly installments.


This training is eligible for the VSAC Advancement Grant for Vermont Residents that qualify.

Contact Jen at for grant application information.

Payments can be made in full or over 10 monthly payments and are non-refundable.

Cancellations can be made up to 30 days in advance of the training start date. A refund will be made less the deposit. After 30 days investment to date is non-refundable.


Kevan Gale, Founder & Lead Instructor

Kevan Gale, E-RYT 500, has dedicated his life to understanding ways to liberate our minds and find enduring happiness through mind training, the dharma, and a life built on gratitude, compassion and love. Kevan studied Tibetan Buddhist teachings under the tutelage of Khenpo Lama Migmar Tsetsen of The Sakya Center in Cambridge. For decades he has shared these teachings in order to bring benefit to others. Kevan offers online courses in mindfulness, the study of Buddhist dharma and yoga asana through He is a lecturer at Northeastern University, where he helped develop the curriculum for a Minor in Mindfulness Studies, with foundations in Buddhist teachings as well as an emphasis on the science of mindfulness practices.

Kevan has led 200-hour and 500-hour teacher trainings for hundreds of students, many of whom have gone on to become yoga teachers and yoga studio owners. Kevan has also led numerous workshops, webinars, and retreats around the world.

Kevan is co-owner of Stil Studio in greater Boston, creator of Fluid Yoga and Triyana Studies, and an avid cyclist, photographer, and father.


Jennifer Frey, Lead Instructor

Jen is the owner and lead teacher of Newfane Village Yoga where she teaches Fluid Yoga styles of Vinyasa, SPA and HEALing Yoga as well as Tibetan Buddhist inspired meditation and dharma classes. Jen’s core philosophy is that yoga should be available and accessible to all. She creates a comfortable, relatable and relaxed atmosphere in which a challenging flow is punctuated with warmth and giggles. Her goal is always to get you to try something new with a sense of humor. She embraces a versatile Vinyasa flow and modifies to suit all levels. Mindfulness, breath work and inspiration from the buddhist teachings are fundamental ingredients in her approach.

Jen began practicing yoga in 1998. What started out as a purely physical endeavor evolved into a pathway for life. Jen is an E-RYT 500 and a YACEP. She studied Fluid Yoga (200 hour and 500 hour) with Kevan Gale at Stil Studio, Boston and has continued her studies with Fluid styles of HEALing Yoga with Alicia Molloy and SPA Yoga with Betty Riaz. Jen is currently participating in a three year spiritual immersion Triyana program led by her teacher Kevan Gale under the guidance of our esteemed teacher Khenpo Lama Migmar Tseten.

Alicia Molloy, Anatomist


With over 10 years of experience in sports and orthopedics after training 6 years at Northeastern University’s Masters program for physical therapy Alicia Molloy has been able to help patients heal from injury and inspire them to change their lifestyle to prevent future injury. Always treating with a heavy focus on posture, movement patterns and body mechanics, Alicia has been a perpetual student of learning traditional researched-based practices in medicine, newly developed techniques and alternative medicine that have been shown to help people live their lives pain-free.

Alicia began teaching yoga only after she found an extremely therapeutic effect from her own personal practice of yoga. After training with Kevan Gale in Fluid Yoga she gained the tools and the experience to begin applying yoga poses, breathing techniques and guided meditation to her patients in need. She is focused on the overall well-being of her patients and students. When she is not working with patients in the clinic, or teaching group classes, she is teaching the anatomy portion of various teacher trainings and holding workshops for yoga teachers and students for injury prevention.

Betty Riaz, Lead Instructor


Since 2009, Betty has immersed herself and shared the teachings of healing and spiritual practices of the Tibetan Yogic Tradition. Her mission is to help others through her work at Stil Studio, teaching yoga and mindfulness, healing bodywork and leading global retreats.

She is eternally grateful to her teachers from the Tibetan Vajrayana practices: Khenpo Lama Migmar Tsetsen, Kevan Gale, Dr. Eric Rosenbush and Dr. Nida Chenagtsang.

Betty is an E-RYT 500 Fluid Yoga teacher and educator, Co-owner of Stil Studio, founder of SPA yoga, and a Tibetan Medicine Practitioner.

Khenpo Lama Migmar Tseten, Philosophical Advisor


Lama Migmar has been teaching and guiding students since 1989 and has been serving Harvard students, faculties, and staffs as a Harvard Buddhist Chaplain since 1997. He founded Sakya Institute for Buddhist Studies in Cambridge, Massachusetts in 1990.

Lama Migmar has authored and published many books covering various subjects from Hinayana, Mahayana, and Vajrayana traditions. He established Mangalam Studio in 2013 to share spiritual arts, teachings, and practices. In 2017, Lama Migmar created the Mangalam Online Course to provide a rigorous and systematic way to study and practice Dharma anywhere in the world. He is one of the lead faculties at Kripalu in Berkshire, MA. Lama Migmar is also a visiting teacher at 1440Sivananda Ashram Yoga Retreat Bahamas, and The Art of Living Retreat Center.

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