WELCOME TO INNER HEAT YOGA
YOGA | PILATES | ESSENTRICS | BARRE | MASSAGE | WELLNESS
ALISON LARA MOTT
ZERO BALANCING PRACTITONER
Alison Lara Mott spent the first chapter of her professional life as a choreographer and dance educator. In that role, she held a calm center for her high school students during the storms of adolescence. She also encouraged them to embrace a duality of learning; how to welcome new ideas and information while simultaneously trusting their inner experience. Now in Chapter Two, as a practitioner of Zero Balancing and a certified health coach, she continues to hold the calm center for clients to unfurl into themselves. She invites people to respect the intelligence of their bodies and to listen inwardly so as to find balance in a whirlwind of information.
To schedule a session, email Alison at alison@alisonlaramott.com.
WHAT IS ZERO BALANCING?
Imagine a clothed massage that gets right to the root of the problem, without being painful or invasive. The touch is gentle and yet gets deep to the bone, where old tensions can hide. Held stretches and comfortable finger pressure create points of balance around which the body can relax and reorganize.
Zero Balancing eases your mind as much as it relaxes your body, giving you a direct experience of balance and internal harmony. Afterwards, you will feel a bit lighter, stand a bit taller, and feel a bit more like yourself.