RACHEL SCARANO 

YogAlign™ PRACTITIONER 

Rachel Scarano LYT 200, has been practicing yoga for over 10 years and is the first certified YogAlign instructor in Vermont. She came to YogAlign after a long struggle with acute back injuries- one herniated disc, and several bulging discs, finally finding lasting relief.
More than strictly a physical practice, Rachel’s YogAlign classes teach that muscles are controlled by the mind, and she focuses on anatomy instruction as well as movements and poses.
Rachel is a licensed elementary school teacher, working in schools for over 5 years, and also teaches YogAlign for Children.

For more information, visit her website at www.yogalignvt.com

CHANGE YOUR POSTURE, AND CHANGE YOUR LIFE WITH YOGALIGN™ AND RACHEL SCARANO!

 
YogAlign is a new and exciting approach to yoga designed to reawaken your “kid” body, and relieve chronic pain.  No kidding!

Created by renowned yoga teacher and posture educator Michaelle Edwards, YogAlign™ approaches this ancient practice with three guiding principles:

  1. Does the pose allow the spine to maintain its natural curves?

  2. Does it enable deep, full rib-cage breathing?

  3. Does the pose have a real-life correlation to functional movement?

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Image taken after one YogAlign session.

YOGALIGN™ PRIVATE SESSIONS INCLUDE

  • Review of client’s medical history and chronic issues

  • Before and after photos (emailed)

  • Posture alignment and pain assessment

  • Breathing evaluation and instruction

  • Guidance through YogAlign poses 

  • Self massage instruction

  • Guidance for making your yoga or fitness practice safe and effective

  • Illustrated list of YogAlign poses (emailed)

YogAlign™ private sessions are done clothed in yoga shorts or pants. Men can wear a tank top or go shirtless and women should wear a yoga top that is tight fitting to the body. Breathing movements and spine and hip alignment should be visible to the instructor.

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Image taken after four YogAlign sessions.

RATES

Single Appointments

Initial 90 Minute In-Take: $110

90 Minute Follow Up: $110

60 Minute Follow Up: $85

Package Deals

(1) 90 Minute In-Take and (2) 90 Minute Follow Ups: $400

(3) 60 Minute Follow Ups: $240

(3) 90 Minute Follow Ups: $300