WELCOME TO INNER HEAT YOGA
YOGA | PILATES | ESSENTRICS | MASSAGE
Andrew Hallal
Andrew offers a deep tissue massage that focuses on a therapeutic, healing goal. His specialty is treating lower back, sciatica
Andrew’s kind smile and calming presence create a warmth that contributes to a very therapeutic environment as he seeks to make the most out of the massage experience Andrew encourages communication with his clients to facilitate their full investment in their own healing process. Combining Swedish massage with deep tissue, cupping or Reiki energy healing in order to tailor the perfect massage for you is his specialty.
Andrew is excited to work with people of all ages, genders, sizes and body types as his approach is sensitive and empathetic to the differences in us all.
Client Feedback:
"I say to my friends "He's a magician!" Therapeutic massage with Andrew is truly transformative. His gentle nature, attunement to the body, and knowledge of body connections makes for a truly therapeutic experience." - VR
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Kira Sawyer
Kira's massage techniques and gentle nature help clients to move towards a mind-body connection.
Her movements are slow with gentle to moderate pressure to calm the nervous system, but pressure is adjusted for each client as needed. Heavy pressure is avoided to prevent the body from guarding. Instead, warm tools are available to help give comfort and assist with releasing tension in aching muscles.
Bodies want to heal and function optimally and these capabilities are increased when stress and tension are reduced.
Organic lotions/oils are used, and linens are washed with unscented hypoallergenic detergents.